{"id":104,"date":"2025-09-30T19:28:24","date_gmt":"2025-09-30T19:28:24","guid":{"rendered":"https:\/\/sendaloto.com\/?page_id=104"},"modified":"2026-05-30T20:33:10","modified_gmt":"2026-05-30T20:33:10","slug":"proximos-retiros","status":"publish","type":"page","link":"https:\/\/sendaloto.com\/es\/proximos-retiros\/","title":{"rendered":"Pr\u00f3ximos retiros"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"104\" class=\"elementor elementor-104\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-477aceda elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"477aceda\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28b6281c\" data-id=\"28b6281c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7977d482 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7977d482\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44e302cd\" data-id=\"44e302cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6093a355 elementor-widget elementor-widget-heading\" data-id=\"6093a355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Nuestros Retiros<br>Y Reservas<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-31f22675 e-flex e-con-boxed e-con e-parent\" data-id=\"31f22675\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4529cbca e-con-full e-flex e-con e-child\" data-id=\"4529cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e6e9c elementor-widget elementor-widget-heading\" data-id=\"a6e6e9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retiro Budista: Camino De Visi\u00f3n Profunda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43f9493e elementor-widget elementor-widget-image\" data-id=\"43f9493e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjUxNCIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-682x1024.jpg\" class=\"attachment-large size-large wp-image-48\" alt=\"\" srcset=\"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-682x1024.jpg 682w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-200x300.jpg 200w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-768x1152.jpg 768w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto.jpg 1013w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7be3af e-con-full e-flex e-con e-child\" data-id=\"6e7be3af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-350ee42c elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"350ee42c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New form\" aria-label=\"New form\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"104\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"350ee42c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"104\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFechas disponibles\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[message]\" id=\"form-field-message\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"May 24 \u2013 May 30, 2026\">May 24 \u2013 May 30, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"June 7 \u2013 June 13, 2026\">June 7 \u2013 June 13, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"June 21 \u2013 June 27, 2026\">June 21 \u2013 June 27, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"July 5 \u2013 July 11, 2026\">July 5 \u2013 July 11, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"July 19 \u2013 July 25, 2026\">July 19 \u2013 July 25, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 2 \u2013 August 8, 2026\">August 2 \u2013 August 8, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 16 \u2013 August 22, 2026\">August 16 \u2013 August 22, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 30 \u2013 September 5, 2026\">August 30 \u2013 September 5, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 13 \u2013 September 19, 2026\">September 13 \u2013 September 19, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 27 \u2013 October 3, 2026\">September 27 \u2013 October 3, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 11 \u2013 October 17, 2026\">October 11 \u2013 October 17, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 25 \u2013 October 31, 2026\">October 25 \u2013 October 31, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"November 22 \u2013 November 28, 2026\">November 22 \u2013 November 28, 2026<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"send\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eae8cb8 elementor-widget elementor-widget-text-editor\" data-id=\"6eae8cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"rs-date\" data-reactid=\".0.0.1.2\"><p data-start=\"0\" data-end=\"340\">Emb\u00e1rcate en una profunda exploraci\u00f3n del camino meditativo a trav\u00e9s de este retiro inmersivo, centrado en la meditaci\u00f3n vipassana (visi\u00f3n profunda) y shamatha (calma mental). Esta experiencia transformadora est\u00e1 acompa\u00f1ada de sesiones diarias de preguntas y respuestas, per\u00edodos dedicados de meditaci\u00f3n en silencio, pranayama y Hatha yoga para relajar y fortalecer tanto el cuerpo como la mente.<\/p><p data-start=\"342\" data-end=\"862\">Nuestro enfoque de vipassana, arraigado en el linaje Dudjom Tersar del budismo tibetano, fomenta una conciencia directa y compasiva de la experiencia tal como es. M\u00e1s que intentar convertirte en alguien nuevo, la pr\u00e1ctica invita a una conexi\u00f3n m\u00e1s profunda con tu estado natural de claridad, presencia y sabidur\u00eda interior. El noble silencio se mantiene durante todo el retiro, con excepciones durante las clases y el tiempo libre de 2 p. m. a 5 p. m. Para quienes deseen permanecer en completo silencio durante toda la semana, esto tambi\u00e9n es posible.<\/p><p data-start=\"864\" data-end=\"1130\">El retiro concluye con una tradicional puja de fuego tibetana en la \u00faltima noche, seguida de bebidas y comida compartida alrededor de una fogata \u2014 una ceremonia simb\u00f3lica de purificaci\u00f3n, ofrenda y renovaci\u00f3n, realizada en el esp\u00edritu de las tradiciones ind\u00edgenas cham\u00e1nicas y budistas.<\/p><p data-start=\"1132\" data-end=\"1513\" data-is-last-node=\"\" data-is-only-node=\"\">Guiado por Pema, fundador de Senda Loto, junto con nuestros experimentados profesores de mindfulness y yoga, este retiro ofrece una oportunidad poco com\u00fan para un profundo crecimiento interior y despertar espiritual a trav\u00e9s de ense\u00f1anzas aut\u00e9nticas del linaje Dudjom Tersar del budismo tibetano. Ya sea que desees profundizar tu pr\u00e1ctica o que seas nuevo pero te sientas llamado por este camino, estaremos felices de darte la bienvenida.<\/p><p><em>\"Pema ha creado el retiro perfecto para enfocarse en uno mismo y aprender a meditar. Su energ\u00eda es muy tranquila y sus ense\u00f1anzas provienen de un lugar sumamente aut\u00e9ntico y bondadoso\".\n\u2014 Joanne Linette Diamond, Estados Unidos<\/em><\/p><p data-path-to-node=\"9\"><strong>Retiro de 1 semana | Guiado en ingl\u00e9s por Pema | <\/strong>Habitaci\u00f3n privada 6.700.000 COP | Habitaci\u00f3n compartida 3.900.000 COP\u00a0<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0c6a15 elementor-widget elementor-widget-text-editor\" data-id=\"2f0c6a15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>HORARIO DIARIO<\/strong><\/p><p><strong>07:00<\/strong>\u00a0Yoga &amp; Pranayama<\/p><p><strong>09:00<\/strong>\u00a0Desayuno En Silencio<\/p><p><strong>10:00<\/strong>\u00a0Meditaci\u00f3n En Silencio<\/p><p><strong>11:00<\/strong>\u00a0Estudio | Relajaci\u00f3n<\/p><p><strong>12:00<\/strong>\u00a0Meditaci\u00f3n En Silencio<\/p><p><strong>13:00<\/strong>\u00a0Almuerzo En Silencio<\/p><p><strong>14:00<\/strong> Tiempo Libre<\/p><p><strong>17:00<\/strong>\u00a0Clase De Meditaci\u00f3n<\/p><p><strong>18:00<\/strong>\u00a0Preguntas &amp; Respuestas<\/p><p><strong>19:00<\/strong>\u00a0Cena En Silencio<\/p><p><strong>20:00<\/strong>\u00a0Meditaci\u00f3n En Silencio<\/p><p><strong>21:00 <\/strong>Noble Silencio &amp; Descanso<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2eb46837 e-flex e-con-boxed e-con e-parent\" data-id=\"2eb46837\" data-element_type=\"container\" data-e-type=\"container\" id=\"form\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d29f6be e-con-full e-flex e-con e-child\" data-id=\"3d29f6be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbeb2cb elementor-widget elementor-widget-heading\" data-id=\"6dbeb2cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retiro de Mindfulness: Cultiva la Calma y la Presencia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2911ec elementor-widget elementor-widget-image\" data-id=\"4d2911ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/0B7A3986-682x1024.jpg\" class=\"attachment-large size-large wp-image-132\" alt=\"\" srcset=\"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/0B7A3986-682x1024.jpg 682w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/0B7A3986-200x300.jpg 200w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/0B7A3986-768x1153.jpg 768w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/0B7A3986-1023x1536.jpg 1023w, https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/0B7A3986.jpg 1266w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-727324d7 e-con-full e-flex e-con e-child\" data-id=\"727324d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-538114eb elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"538114eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New form\" aria-label=\"New form\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"104\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"538114eb\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"104\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFechas disponibles\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[message]\" id=\"form-field-message\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"May 31 \u2013 June 6, 2026\">May 31 \u2013 June 6, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"June 14 \u2013 June 20, 2026\">June 14 \u2013 June 20, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"June 28 \u2013 July 4, 2026\">June 28 \u2013 July 4, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"July 12 \u2013 July 18, 2026\">July 12 \u2013 July 18, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"July 26 \u2013 August 1, 2026\">July 26 \u2013 August 1, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 9 \u2013 August 15, 2026\">August 9 \u2013 August 15, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 23 \u2013 August 29, 2026\">August 23 \u2013 August 29, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 6 \u2013 September 12, 2026\">September 6 \u2013 September 12, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 20 \u2013 September 26, 2026\">September 20 \u2013 September 26, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 4 \u2013 October 10, 2026\">October 4 \u2013 October 10, 2026<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 18 \u2013 October 24, 2026\">October 18 \u2013 October 24, 2026<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"send\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee54b70 elementor-widget elementor-widget-text-editor\" data-id=\"4ee54b70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Este retiro ofrece una gu\u00eda clara y cercana en meditaci\u00f3n mindfulness y yoga, sostenida dentro de un ritmo tranquilo y estable. Enmarcado por la belleza natural de la Sierra Nevada, es una experiencia social que te invita a desacelerar, salir de la rutina diaria y reconectar contigo mismo y con los dem\u00e1s. A lo largo de esta semana, encontrar\u00e1s el espacio para suavizar tensiones, aquietar la mente y regresar a un estado m\u00e1s sereno y claro.<\/p>\n<p>La pr\u00e1ctica diaria est\u00e1 dise\u00f1ada para aquietar tanto el cuerpo como la mente. Las sesiones de la ma\u00f1ana se centran en la respiraci\u00f3n a trav\u00e9s de Hatha Yoga y pranayama, seguidas de meditaci\u00f3n guiada de Shamatha (calma mental). A lo largo del d\u00eda, integramos una meditaci\u00f3n guiada m\u00e1s extensa al mediod\u00eda y, por la tarde, una pr\u00e1ctica restaurativa de Yin Yoga + meditaci\u00f3n que ayuda al cuerpo a liberar tensiones profundas. Por la noche, disfrutamos de noble silencio desde las 8:00 p.m. hasta la clase de yoga de la ma\u00f1ana siguiente.<\/p>\n<p>En este retiro incluimos una caminata consciente en el Parque Nacional Tayrona u otro lugar sagrado de la zona los mi\u00e9rcoles. Es una oportunidad para practicar la presencia en movimiento y conectar con la tierra de una manera directa y sencilla. Ya sea que seas nuevo en la meditaci\u00f3n o simplemente quieras volver a lo esencial, eres bienvenido a unirte a nosotros para una semana transformadora.<\/p>\n<p data-start=\"129\" data-end=\"446\"><em>\u201cUna gran experiencia y probablemente la mejor opci\u00f3n, especialmente para principiantes, para crear una base excelente para la meditaci\u00f3n y el yoga\u201d. \u2014 Peter Feser<\/em><\/p>\n<p data-start=\"1347\" data-end=\"1491\"><strong>Retiro De 1 Semana | Guiado En Espa\u00f1ol &amp; Ingl\u00e9s | <\/strong>Habitaci\u00f3n privada 6.700.000 COP | Habitaci\u00f3n compartida 3.900.000 COP<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db513db elementor-widget elementor-widget-text-editor\" data-id=\"4db513db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>HORARIO DIARIO<\/strong><\/p><p data-start=\"1174\" data-end=\"1217\"><strong>07:00<\/strong> Yoga &amp; Pranayama<\/p><p data-start=\"1219\" data-end=\"1236\"><strong>09:00<\/strong> Desayuno<\/p><p data-start=\"1238\" data-end=\"1283\"><strong>10:00<\/strong> Meditaci\u00f3n opcional, escritura reflexiva o descanso<\/p><p data-start=\"1285\" data-end=\"1324\"><strong>12:00<\/strong> Meditaci\u00f3n Guiada<br data-start=\"1308\" data-end=\"1311\" \/><strong>13:00<\/strong> Almuerzo<\/p><p data-start=\"1326\" data-end=\"1371\"><strong>14:00<\/strong> Tiempo Libre<\/p><p data-start=\"1373\" data-end=\"1398\"><strong>17:00<\/strong> Yin Yoga &amp; Meditaci\u00f3n<\/p><p data-start=\"1400\" data-end=\"1414\"><strong>19:00<\/strong> Cena<\/p><p data-start=\"1416\" data-end=\"1450\"><strong>20:00<\/strong>\u00a0Noble Silencio &amp; Descanso<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b64e74 e-flex e-con-boxed e-con e-parent\" data-id=\"7b64e74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9790d77 elementor-widget elementor-widget-heading\" data-id=\"9790d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Formulario De Reserva<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d11d656 elementor-widget-mobile__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"d11d656\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"form-upcoming\" data-settings=\"{&quot;step_next_label&quot;:&quot;Siguiente&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Nuevo formulario\" aria-label=\"Nuevo formulario\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"104\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"d11d656\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"104\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nombre completo\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_36944a1 elementor-col-20 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_36944a1\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tC\u00f3digo de pa\u00eds\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_36944a1]\" id=\"form-field-field_36944a1\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\" Colombia (+57)\">+57 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" United States (+1)\">+1 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Canada (+1)\">+1 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Australia (+61)\">+61 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" United Kingdom (+44)\">+44 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" New Zealand (+64)\">+64 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Spain (+34)\">+34 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Germany (+49)\">+49 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" France (+33)\">+33 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Italy (+39)\">+39 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Netherlands (+31)\">+31 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Switzerland (+41)\">+41 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Ireland (+353)\">+353 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Portugal (+351)\">+351 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Sweden (+46)\">+46 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Norway (+47)\">+47 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Denmark (+45)\">+45 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Finland (+358)\">+358 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Belgium (+32)\">+32 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Austria (+43)\">+43 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Poland (+48)\">+48 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Mexico (+52)\">+52 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Argentina (+54)\">+54 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Brazil (+55)\">+55 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Chile (+56)\">+56 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Peru (+51)\">+51 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Venezuela (+58)\">+58 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Ecuador (+593)\">+593 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Bolivia (+591)\">+591 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Paraguay (+595)\">+595 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Uruguay (+598)\">+598 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Panama (+507)\">+507 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Costa Rica (+506)\">+506 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" El Salvador (+503)\">+503 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Guatemala (+502)\">+502 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Honduras (+504)\">+504 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Nicaragua (+505)\">+505 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Dominican Republic (+1)\">+1 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Puerto Rico (+1)\">+1 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" United Arab Emirates (+971)\">+971 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Saudi Arabia (+966)\">+966 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Qatar (+974)\">+974 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Kuwait (+965)\">+965 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Israel (+972)\">+972 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Turkey (+90)\">+90 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" India (+91)\">+91 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" China (+86)\">+86 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Japan (+81)\">+81 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" South Korea (+82)\">+82 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Singapore (+65)\">+65 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Malaysia (+60)\">+60 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Thailand (+66)\">+66 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Indonesia (+62)\">+62 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Philippines (+63)\">+63 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Bangladesh (+880)\">+880 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Pakistan (+92)\">+92 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Vietnam (+84)\">+84 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" South Africa (+27)\">+27 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Egypt (+20)\">+20 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Nigeria (+234)\">+234 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Kenya (+254)\">+254 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Morocco (+212)\">+212 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Tunisia (+216)\">+216 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Russia (+7)\">+7 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Ukraine (+380)\">+380 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Czech Republic (+420)\">+420 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Hungary (+36)\">+36 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Greece (+30)\">+30 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Romania (+40)\">+40 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Slovakia (+421)\">+421 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Slovenia (+386)\">+386 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Croatia (+385)\">+385 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Bulgaria (+359)\">+359 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Lithuania (+370)\">+370 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Latvia (+371)\">+371 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Estonia (+372)\">+372 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Iceland (+354)\">+354 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Malta (+356)\">+356 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Cyprus (+357)\">+357 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Hong Kong (+852)\">+852 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Macau (+853)\">+853 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Taiwan (+886)\">+886 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Iran (+98)\">+98 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Iraq (+964)\">+964 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Jordan (+962)\">+962 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Lebanon (+961)\">+961 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Oman (+968)\">+968 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Sri Lanka (+94)\">+94 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Nepal (+977)\">+977 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Myanmar (+95)\">+95 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Cambodia (+855)\">+855 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Laos (+856)\">+856 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Mongolia (+976)\">+976 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Ethiopia (+251)\">+251 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Ghana (+233)\">+233 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Ivory Coast (+225)\">+225 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Senegal (+221)\">+221 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Uganda (+256)\">+256 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Tanzania (+255)\">+255 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Zambia (+260)\">+260 <\/option>\n\t\t\t\t\t\t\t\t\t<option value=\" Zimbabwe (+263)\">+263 <\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_18567ab elementor-col-30 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_18567ab\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tN\u00famero de tel\u00e9fono\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_18567ab]\" id=\"form-field-field_18567ab\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"(XXX) XXX-XXXX\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCorreo electr\u00f3nico\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_7d68af8 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_7d68af8\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tSelecciona la fecha de tu retiro\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_7d68af8]\" id=\"form-field-field_7d68af8\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"August 9 \u2013 15 Mindfulness Retreat\">August 9 \u2013 15 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 16 \u2013 22 Buddhist Retreat\">August 16 \u2013 22 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 23 \u2013 29 Mindfulness Retreat\">August 23 \u2013 29 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"August 30 \u2013 September 5 Buddhist Retreat\">August 30 \u2013 September 5 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 6 \u2013 12 Mindfulness Retreat\">September 6 \u2013 12 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 13 \u2013 19 Buddhist Retreat\">September 13 \u2013 19 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 20 \u2013 26 Mindfulness Retreat\">September 20 \u2013 26 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"September 27 \u2013 October 3 Buddhist Retreat\">September 27 \u2013 October 3 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 4 \u2013 10 Mindfulness Retreat\">October 4 \u2013 10 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 11 \u2013 17 Buddhist Retreat\">October 11 \u2013 17 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 18 \u2013 24 Mindfulness Retreat\">October 18 \u2013 24 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"October 25 \u2013 31 Buddhist Retreat\">October 25 \u2013 31 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"November 1 \u2013 7 Mindfulness Retreat\">November 1 \u2013 7 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"November 8 \u2013 14 Mindfulness Retreat\">November 8 \u2013 14 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"November 15 \u2013 21 Mindfulness Retreat\">November 15 \u2013 21 Mindfulness Retreat<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"November 22 \u2013 28 Buddhist Retreat\">November 22 \u2013 28 Buddhist Retreat<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_b83a847 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b83a847\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\t\u00bfEn qu\u00e9 tipo de habitaci\u00f3n te gustar\u00eda hospedarte?\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before\">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_b83a847]\" id=\"form-field-field_b83a847\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"Shared Room\">Habitaci\u00f3n compartida<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Private Room\">Habitaci\u00f3n privada<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Private Cabin\">Caba\u00f1a privada<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-field_d2c15d9 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[field_d2c15d9]\" id=\"form-field-field_d2c15d9\" rows=\"5\" placeholder=\"\u00bfCu\u00e1l es tu intenci\u00f3n principal para este retiro? \" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha elementor-field-group elementor-column elementor-field-group-field_106de9f elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_106de9f\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LeQlrorAAAAAGhEFvzHPD1hg6Y-GMAIYlzcSZwt\" data-type=\"v2_checkbox\" data-theme=\"light\" data-size=\"normal\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-shrink\" type=\"submit\" id=\"book-now\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ENVIAR<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4debba6 elementor-widget elementor-widget-html\" data-id=\"4debba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<script>\r\n  function onClick(e) {\r\n    e.preventDefault();\r\n    grecaptcha.enterprise.ready(async () => {\r\n      const token = await grecaptcha.enterprise.execute('6Ld1fLorAAAAANJEf8svuS-UgmlN1y2QorujHklD', {action: 'LOGIN'});\r\n    });\r\n  }\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our retreats&amp; Bookings Buddhist Retreat: A Path To Deep Insight Embark on a profound exploration of the meditative path through this immersive retreat, centered on vipassana (insight) and shamatha (calm abiding) meditation. This transformative experience is supported by daily Q&amp;A sessions, dedicated silent sitting periods, pranayama, and grounding Hatha yoga to relax and strengthen both [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-104","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sendaloto.com\/es\/proximos-retiros\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center\" \/>\n<meta property=\"og:description\" content=\"Our retreats&amp; Bookings Buddhist Retreat: A Path To Deep Insight Embark on a profound exploration of the meditative path through this immersive retreat, centered on vipassana (insight) and shamatha (calm abiding) meditation. This transformative experience is supported by daily Q&amp;A sessions, dedicated silent sitting periods, pranayama, and grounding Hatha yoga to relax and strengthen both [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sendaloto.com\/es\/proximos-retiros\/\" \/>\n<meta property=\"og:site_name\" content=\"Senda Loto | Buddhist meditation and yoga retreat center\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-30T20:33:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1013\" \/>\n\t<meta property=\"og:image:height\" content=\"1520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/\",\"url\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/\",\"name\":\"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sendaloto.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sendaloto.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/pema-senda-loto-682x1024.jpg\",\"datePublished\":\"2025-09-30T19:28:24+00:00\",\"dateModified\":\"2026-05-30T20:33:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/#breadcrumb\"},\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sendaloto.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/pema-senda-loto-682x1024.jpg\",\"contentUrl\":\"https:\\\/\\\/sendaloto.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/pema-senda-loto-682x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sendaloto.com\\\/upcoming-retreats\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/sendaloto.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Upcoming Retreats\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sendaloto.com\\\/#website\",\"url\":\"https:\\\/\\\/sendaloto.com\\\/\",\"name\":\"Senda Loto | Buddhist meditation and yoga retreat center\",\"description\":\"A Buddhist meditation and yoga retreat center\",\"publisher\":{\"@id\":\"https:\\\/\\\/sendaloto.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sendaloto.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-CO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sendaloto.com\\\/#organization\",\"name\":\"Senda Loto | Buddhist meditation and yoga retreat center\",\"url\":\"https:\\\/\\\/sendaloto.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/sendaloto.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/sendaloto.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/img.png\",\"contentUrl\":\"https:\\\/\\\/sendaloto.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/img.png\",\"width\":74,\"height\":64,\"caption\":\"Senda Loto | Buddhist meditation and yoga retreat center\"},\"image\":{\"@id\":\"https:\\\/\\\/sendaloto.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sendaloto.com\/es\/proximos-retiros\/","og_locale":"es_ES","og_type":"article","og_title":"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center","og_description":"Our retreats&amp; Bookings Buddhist Retreat: A Path To Deep Insight Embark on a profound exploration of the meditative path through this immersive retreat, centered on vipassana (insight) and shamatha (calm abiding) meditation. This transformative experience is supported by daily Q&amp;A sessions, dedicated silent sitting periods, pranayama, and grounding Hatha yoga to relax and strengthen both [&hellip;]","og_url":"https:\/\/sendaloto.com\/es\/proximos-retiros\/","og_site_name":"Senda Loto | Buddhist meditation and yoga retreat center","article_modified_time":"2026-05-30T20:33:10+00:00","og_image":[{"width":1013,"height":1520,"url":"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sendaloto.com\/upcoming-retreats\/","url":"https:\/\/sendaloto.com\/upcoming-retreats\/","name":"Upcoming Retreats - Senda Loto | Buddhist meditation and yoga retreat center","isPartOf":{"@id":"https:\/\/sendaloto.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sendaloto.com\/upcoming-retreats\/#primaryimage"},"image":{"@id":"https:\/\/sendaloto.com\/upcoming-retreats\/#primaryimage"},"thumbnailUrl":"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-682x1024.jpg","datePublished":"2025-09-30T19:28:24+00:00","dateModified":"2026-05-30T20:33:10+00:00","breadcrumb":{"@id":"https:\/\/sendaloto.com\/upcoming-retreats\/#breadcrumb"},"inLanguage":"es-CO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sendaloto.com\/upcoming-retreats\/"]}]},{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/sendaloto.com\/upcoming-retreats\/#primaryimage","url":"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-682x1024.jpg","contentUrl":"https:\/\/sendaloto.com\/wp-content\/uploads\/2025\/09\/pema-senda-loto-682x1024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/sendaloto.com\/upcoming-retreats\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/sendaloto.com\/"},{"@type":"ListItem","position":2,"name":"Upcoming Retreats"}]},{"@type":"WebSite","@id":"https:\/\/sendaloto.com\/#website","url":"https:\/\/sendaloto.com\/","name":"Senda Loto | Buddhist meditation and yoga retreat center","description":"A Buddhist meditation and yoga retreat center","publisher":{"@id":"https:\/\/sendaloto.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sendaloto.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-CO"},{"@type":"Organization","@id":"https:\/\/sendaloto.com\/#organization","name":"Senda Loto | Buddhist meditation and yoga retreat center","url":"https:\/\/sendaloto.com\/","logo":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/sendaloto.com\/#\/schema\/logo\/image\/","url":"https:\/\/sendaloto.com\/wp-content\/uploads\/2026\/03\/img.png","contentUrl":"https:\/\/sendaloto.com\/wp-content\/uploads\/2026\/03\/img.png","width":74,"height":64,"caption":"Senda Loto | Buddhist meditation and yoga retreat center"},"image":{"@id":"https:\/\/sendaloto.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/pages\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":0,"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/pages\/104\/revisions"}],"wp:attachment":[{"href":"https:\/\/sendaloto.com\/es\/wp-json\/wp\/v2\/media?parent=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}