{"id":176,"date":"2025-09-30T19:45:10","date_gmt":"2025-09-30T19:45:10","guid":{"rendered":"https:\/\/sendaloto.com\/?page_id=176"},"modified":"2026-05-10T19:19:48","modified_gmt":"2026-05-10T19:19:48","slug":"tiempo-libre","status":"publish","type":"page","link":"https:\/\/sendaloto.com\/es\/tiempo-libre\/","title":{"rendered":"Tiempo Libre"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"176\" class=\"elementor elementor-176\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a1ea8d0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1a1ea8d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f5414a4\" data-id=\"3f5414a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-590c2eba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"590c2eba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-243e4bcc\" data-id=\"243e4bcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-657ffc04 elementor-widget elementor-widget-heading\" data-id=\"657ffc04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tiempo Libre<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4887ffd3\" data-id=\"4887ffd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d201b6b elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2d201b6b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;video&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d653043\" data-id=\"d653043\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54f772a elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"54f772a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Actividades en\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf7a0e2 elementor-hidden-mobile elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"3bf7a0e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tiempo Libre\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528d89d7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"528d89d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En tu tiempo libre te invitamos a nutrir tu cuerpo, mente y coraz\u00f3n con las siguientes actividades:<\/p><ul><li>\u00danase a una caminata meditativa con un gu\u00eda ind\u00edgena en el Parque Tayrona<\/li><li>Camine por nuestro sendero Aluna: disfrute del silencio y de las vistas panor\u00e1micas de Sierra Nevada y el oc\u00e9ano.<\/li><li>Rel\u00e1jese y disfruta de la piscina o del r\u00edo: deje que los sonidos del agua apoyen tu quietud interior.<\/li><li>Pase la tarde junto al mar, a solo cinco minutos de distancia (estaremos encantados de organizar un viaje).<\/li><li>Comparta y con\u00e9ctese con otros en el grupo: las conversaciones significativas a menudo surgen naturalmente en un espacio de presencia.<\/li><li>Disfrute de masajes y terapias curativas: una forma suave de liberar la tensi\u00f3n y restablecer el equilibrio.<\/li><li>Lea nuestra peque\u00f1a biblioteca de Dharma: profundice su comprensi\u00f3n e inspiraci\u00f3n a trav\u00e9s de textos espirituales seleccionados.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Free Time Activities in Free Time In your free time, we invite you to nourish your body, mind, and heart with the following activities: Join a meditational hike with an Indigenous guide into Tayrona Park. Hike our Aluna Trail \u2013 enjoy silence and sweeping views of the Sierra Nevada and the ocean. Relax and meditate [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free Time - Senda Loto | Buddhist meditation and yoga retreat center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sendaloto.com\/es\/tiempo-libre\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Time - Senda Loto | Buddhist meditation and yoga retreat center\" \/>\n<meta property=\"og:description\" content=\"Free Time Activities in Free Time In your free time, we invite you to nourish your body, mind, and heart with the following activities: Join a meditational hike with an Indigenous guide into Tayrona Park. 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