SENDA LOTO

Meditation & Yoga Retreats In The Sierra Nevada | Colombia

About Us

Senda Loto

Senda Loto

About Us

Senda Loto is a meditation and yoga retreat center in the Sierra Nevada of Colombia, often referred to as “the Heart of the World.” We offer silent and semi-silent retreats rooted in the lineage of the Tibetan Dzogchen master Dudjom Rinpoche. Surrounded by jungle, mountains, ocean, and rivers, it is a peaceful and comfortable space where meditation and yoga are not only taught, but lived.

Our programs include instruction in Vipassana (insight) and Shamatha (calm abiding) meditation, supported by Hatha yoga and breathwork. Periods of noble silence alternate with moments of optional connection, creating a gentle rhythm that allows you to turn inward, rest deeply, and reconnect with yourself, nature, and a small group of like-minded people.

What truly distinguishes us is our commitment to lineage-based guidance—a traditional path that has served practitioners for centuries, gently pointing back to the natural clarity and openness of awareness itself.

Pema (Our Founder)

Losing both parents in childhood, followed by the loss of his inheritance, set Pema on a lifelong search for meaning. These early experiences revealed the fragile nature of worldly security at a young age. While music initially became a refuge—and led to a successful international career—the unresolved pain of his youth eventually gave rise to a period of inner turmoil and addiction.

At his lowest point, a profound insight into the transient nature of thoughts, emotions, and the mind itself reshaped his life. Rather than turning away, he began to meet his experience directly. Pema walked away from his career and possessions to devote himself fully to the Dharma. He spent the next fifteen years in dedicated practice within the yogic and Tibetan Buddhist traditions, particularly Dzogchen, studying under masters such as the Dalai Lama, Dzongsar Khyentse, and his root teacher, Loppon Jigme Rinpoche.

Following years of retreat, Pema founded Senda Loto as a sanctuary for people to find balance and reconnect with themselves and others, offering teachings that are grounded, direct, and free from spiritual pretense. His guidance points toward practical insight: meeting life exactly as it is, with clarity and an open heart.

Our Retreats

Buddhist Retreat

Buddhist Retreat

Look beyond appearances and recognize your inherent clarity. This immersive retreat centers on Shamatha (calm abiding) and Vipassana (insight) meditation, as transmitted by Dudjom Rinpoche. The practice is supported by daily Hatha Yoga, Q&A sessions, pranayama, and extended periods of noble silence-creating the ideal conditions to deepen and stabilize insight. Ideal for those who want to deepen their meditation practice. 

 

1-Week Retreat | Guided in English by Pema

Private Room 1800 USD | Shared Room 1080 USD

 

“Absolutely wonderful experience in stillness. An excellent teacher who encouraged and challenged us.” – James Seller, Development Engineer, Canada

Mindfulness Retreat

Mindfulness Retreat

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Reconnect with yourself in the serene beauty of the Sierra Nevada. This week-long journey offers a supportive space to soften tension, settle the mind, and return to a more natural sense of clarity through the practice of shamatha (calm abiding) meditation, Hatha and Yin yoga, pranayama, and a day-long mindful hike in Tayrona Park. Ideal for beginners and those looking for a relaxed retreat.

 

1-Week Retreat | Guided in Spanish and English

Private Room 1800 USD | Shared 1080 USD

 

“Best place on earth to heal, train your mind, connect with the most powerful territory, la Sierra Nevada de Santa Marta” – Ana Aponte, Professional Athlete, Colombia

Photos Senda Loto

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