Upcoming retreats
Embark on a profound exploration of the meditative path through this immersive retreat, centered on Shamathā (calm abiding) and Vipassanā (insight) meditation. Rooted in the profound lineage of the great Tibetan Dzogchen master Dudjom Rinpoche, these practices offer a direct path to clarity, stability, and insight into the nature of experience—not by fixing or improving who you are, but by meeting life as it is, more grounded, clear, and awake.
The practice is supported by daily Hatha Yoga to relax, strengthen, and stabilize both body and mind, alongside Tibetan breathwork practices, extended periods of noble silence, and daily Q&A sessions. Together, these elements create the ideal conditions to deepen your practice and allow insight to mature. We close the 7-day retreat with a sunset fire Puja on the beach—a traditional ritual of offering and cleansing, marking the completion of the retreat.
Noble silence is observed throughout the retreat, with exceptions during teachings and a designated afternoon break from 2:00 p.m. to 5:00 p.m. Participants who wish to remain in complete silence for the entire week are welcome to do so.
Guided by Pema, together with experienced meditation and yoga teachers, this retreat offers a rare opportunity to engage deeply with authentic teachings rooted in the Tibetan Buddhist tradition. Whether you are ready to deepen an established practice or simply feel newly drawn to this path, you are happily welcome to join us.
Shared Room 1080 USD / Private Room 1800 USD
1-Week Retreat | Guided in English | Support for Spanish-Only Speakers
DAILY SCHEDULE
07AM Yoga & Pranayama
09AM Silent Breakfast
10AM Silent Meditation
11AM Study & Relax
12PM Silent Meditation
01PM Silent Lunch
02PM Free Time / Social Time
05PM Meditation Class
06PM Questions & Answers
07PM Silent Dinner
08PM Noble Silence & Rest
This retreat offers a gentle yet meaningful introduction to the contemplative path, weaving together mindfulness and yoga in a way that supports calm, clarity, and overall wellbeing. Through accessible practices, you are invited to slow down, quiet the mind, reduce stress, and cultivate a stable foundation of self-awareness—allowing tension to soften and insight to arise naturally.
Each day is supported by Hatha Yoga, Pranayama (breath control), guided meditation, and restorative Yin Yoga, all held within an atmosphere of serenity, kindness, and ease. Rather than striving to change or improve yourself, the retreat encourages a simple return to presence—reconnecting with body, breath, and the natural rhythm of awareness.
Whether you are completely new to meditation and yoga or seeking a relaxed, nourishing retreat, this program offers a supportive entry point into practice and practical tools to integrate peace and clarity into daily life.
We close the 7-day retreat with a sunset bonfire on the beach, weather permitting—a simple and joyful way to mark the completion of the retreat.
“A great experience and probably the best option, especially for beginners, to create an excellent foundation for meditation and yoga.” — Peter Feser
Shared Room 1080 USD / Private Room 1800 USD
1-Week or 3-Day Retreat | Guided in Spanish and English.
DAILY SCHEDULE
07AM Yoga & Pranayama
09AM Breakfast
10AM Study & Relax
12PM Guided Meditation
01PM Lunch
02PM Free Time
05PM Yin Yoga & Meditation
07PM Dinner
08PM Noble Silence & Rest
English 
Spanish